Friday September 1, 2017

September 1, 2017

WOD:
“LINDA (AKA: 3 BARS OF DEATH’)” 

10-9-8-7-6-5-4-3-2-1 Reps For Time

Deadlift (1.5 BW)

Bench Press (BW)

Clean (3/4 BW)

 

 

 

 

 

 

 

 

 

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June 3, 2020