Friday February 23, 2018

February 23, 2018

WOD: 18.1  

  • AMRAP in 20 minutes

  • 8 Toes-to-Bars

  • 10 Dumbbell Hang Clean-and-Jerks (50/35 lb)

  • 14/12 calorie Row

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

December 16, 2019

December 13, 2019

December 10, 2019

December 9, 2019

December 6, 2019

December 3, 2019

Please reload

Archive