Friday March 2, 2018

March 2, 2018

 

WOD: 18.2
For Time

  • Part A:

  • 1-2-3-4-5-6-7-8-9-10 Reps of:

  • Dumbbell Squats (2 x 50/35 lb)

  • Bar-Facing Burpees

  • Part B:

  • 1 rep max Clean

  • Time Cap: 12 minutes

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

December 6, 2019

December 3, 2019

December 2, 2019

November 29, 2019

November 26, 2019

November 25, 2019

Please reload

Archive