Wednesday July 18, 2018

July 18, 2018

 

 WOD:
2 min row
1 min. break
1 min. bike
3 rounds

Accessory:
16 Bulgarian lunges(8,8)
16 goblet squats
3 giant rounds
 

10 straddle good mornings
3 rounds

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 19, 2020

February 18, 2020

February 17, 2020

February 14, 2020

February 11, 2020

February 10, 2020

Please reload

Archive