Friday February 22, 2019

February 22, 2019

 

CROSSFIT OPEN WORKOUT 19.1

15 Min AMRAP

  • 19 Wall Balls

  • 19 Cal Row

Men. 10 ft target, 9kg ball/20lb.

Women. 9ft target, 6kg ball/14lb.

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 18, 2019

November 15, 2019

November 12, 2019

November 11, 2019

November 8, 2019

November 5, 2019

Please reload

Archive