Wednesday August 28, 2019

August 28, 2019

 

WOD:

2 rds of:

Emom for 4 min

15/12 cal row

Emom for 4 min

10 hang clean 135/95

Emom for 4 min

10 T2B

Emom for 4 min

10 deadlift 225/155

 

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 19, 2020

February 18, 2020

February 17, 2020

February 14, 2020

February 11, 2020

February 10, 2020

Please reload

Archive