Wednesday August 28, 2019

August 28, 2019

 

WOD:

2 rds of:

Emom for 4 min

15/12 cal row

Emom for 4 min

10 hang clean 135/95

Emom for 4 min

10 T2B

Emom for 4 min

10 deadlift 225/155

 

 

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