Thursday September 26, 2019

September 26, 2019

WOD 1:

EMOM for 15 min

3 Cleans 135/95

3 Front squats

3 STOH

WOD 2:

3 rds of Cindy

400m run

3 rounds of Cinty

Please reload

I'm busy working on my blog posts. Watch this space!

Please reload

Monday March 30, 2020

March 29, 2020

Saturday March 28, 2020

March 28, 2020

Friday March 27, 2020

March 27, 2020

Thursday March 26, 2020

March 26, 2020

Wednesday March 25, 2020

March 25, 2020

Tuesday March 24, 2020

March 23, 2020

Monday March 23, 2020

March 23, 2020

Saturday March 21, 2020

March 21, 2020

Friday March 20, 2020

March 20, 2020

Thursday March 18, 2020

March 18, 2020

Please reload