Wednesday October 16, 2019

October 16, 2019

WOD:
1000m Row

INTO

5 Rounds

7 T2B

1 Heavy Snatch

THEN

2mi Bike

INTO

5 Rounds

7 T2B

1 Heavy Clean

 

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

May 23, 2020

</