Tuesday November 5, 2019

November 5, 2019

 

 

 

 WOD:

400 run

400 row

20/15 cal bike

Into

6 rds of

10 bench press 135/95

10 kB sdhp 70/55

Into

20/15 cal skier

400 row

400 run

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 11, 2019

November 8, 2019

November 5, 2019

November 4, 2019

November 1, 2019

October 29, 2019

Please reload

Archive