Tuesday December 24, 2019

December 24, 2019

 

WOD:

"12 Days of Christmas"

1 sdhp 75/55

2 thrusters

3 presses

4 power cleans

5 power snatch

6 kb swing 55/35

7 pull ups

8 t2b

9 box jump over

10 du

11 burpees

12 calorie bike

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

March 29, 2020

March 27, 2020

Please reload

Archive