Tuesday February 4, 2020

February 4, 2020

WOD: 
EMOMx30 
1- 1 round of DT (135/95) 
2- 12 t2b 
3- rest

 

DT=

12 deadlifts 155/105

9 hang power cleans

6 push jerks

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 14, 2020

February 11, 2020

February 10, 2020

February 7, 2020

February 4, 2020

Please reload

Archive