Tuesday March 10, 2020

March 10, 2020

SWOD: 

EMOMx20
Odd-15 wall balls 20/14
Even- 3 snatches + 3 ohs 

WOD:
10-9-8-7-6-5-4-3-2-1
Strict pull ups 
Strict HSPU 
10 min cap

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