Tuesday July 4, 2017

HERO WOD
Glen For Time: 30 Clean and Jerks (135/95) Run 1 Mile 10 Rope Climbs Run 1 Mile 100 Burpees
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HERO WOD
Glen For Time: 30 Clean and Jerks (135/95) Run 1 Mile 10 Rope Climbs Run 1 Mile 100 Burpees