Tuesday August 22, 2017


WOD:

3 min amrap

30/20 cal bike

Max squat cleans 155/105#

3 min break

3 min amrap

30/20 cal row

Max squats cleans

3 min break

3 min amrap

30 burpees

Max squat cleans

3 min break

3 min amrap

60 double unders

Max squat cleans

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