Friday September 1, 2017


WOD: “LINDA (AKA: 3 BARS OF DEATH’)”

10-9-8-7-6-5-4-3-2-1 Reps For Time

Deadlift (1.5 BW)

Bench Press (BW)

Clean (3/4 BW)

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon