Wednesday October 11, 2017
WOD: 21-15-9
Power snatches 95/65
Calorie row
3 min break
12-9-6
Ohs 95/65
30 dubs after each round
3 min break
21-15-9
Clean and jerks 95/65
Calorie row
3 min break
12-9-6
Thruster
30 dubs after each round
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