Tuesday October 17, 2017


WOD: 20 min amrap

20 Cal bike

20 Box jump over 24/20"

20 Hang clean 95/65#

20 Pull ups

20 Cal row

20 Burpees

20 Sdhp 95/65#

20 Pull ups

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon