Friday October 27, 2017
SWOD
Emom for 9 min
2 power snatches + 1 ohs
1-4@65
5-7@70
8-9@75
WOD
60 double unders
20 burpee pull ups
60 double unders
20 wall walks
60 double unders
20 burpees pull ups
60 double unders
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