Thursday February 15, 2018


SWOD:

10-15 min rope climb work and practice WOD:

AMRAP 12 min

5 HSPU strict

10 T2B

15/12 Cal Row

30 Double Unders

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon