Thursday February 15, 2018

SWOD:
10-15 min rope climb work and practice WOD:
AMRAP 12 min
5 HSPU strict
10 T2B
15/12 Cal Row
30 Double Unders
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SWOD:
10-15 min rope climb work and practice WOD:
AMRAP 12 min
5 HSPU strict
10 T2B
15/12 Cal Row
30 Double Unders