Monday March 12, 2018
SWOD:
Power cleans
3@60,65,70
2@75,80
Back squats
4x3 (medium)
WOD:
Deadlift 135/95
9-6-3
10 box jump over 24/20 every rd
Into
Deadlift 185/125
9-6-3
10 box jump over 24/20 every rd
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