Friday June 22, 2018

SWOD:
Snatch
2@60,65,70,75,80,85
WOD:
5 power clean 205/135
10 back squats
10/7 cal row
6 rds
3 min break after round 2 and 4
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SWOD:
Snatch
2@60,65,70,75,80,85
WOD:
5 power clean 205/135
10 back squats
10/7 cal row
6 rds
3 min break after round 2 and 4