Friday August 10, 2018
SWOD:
15 min to work on a heavy snatch for the day
WOD:
12 deadlift 135/95
9 hang clean
6 cal bike
2 rds
Into
12 deadlift 135/95
9 hang clean
6 cal ski
Into
12 deadlift 135/95
9 hang clean
6 cal rower
2 rds
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