Thursday September 20, 2018


SWOD:

3x8 ach arm kneeling DB strict press

3x8 each DB row

WOD:

21-18-15-12-9-6-3

cal bike

BSU

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon