Thursday September 20, 2018

SWOD:
3x8 ach arm kneeling DB strict press
3x8 each DB row
WOD:
21-18-15-12-9-6-3
cal bike
BSU
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786-361-1272
SWOD:
3x8 ach arm kneeling DB strict press
3x8 each DB row
WOD:
21-18-15-12-9-6-3
cal bike
BSU