Friday February 22, 2019

CROSSFIT OPEN WORKOUT 19.1
15 Min AMRAP
19 Wall Balls
19 Cal Row
Men. 10 ft target, 9kg ball/20lb.
Women. 9ft target, 6kg ball/14lb.
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15 Min AMRAP
19 Wall Balls
19 Cal Row
Men. 10 ft target, 9kg ball/20lb.
Women. 9ft target, 6kg ball/14lb.