Friday March 22, 2019

Workout 19.5
33-27-21-15-9 reps for time of:
thrusters 95/65
Chest-to-bar pull-ups
Time cap: 20 minutes
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Workout 19.5
33-27-21-15-9 reps for time of:
thrusters 95/65
Chest-to-bar pull-ups
Time cap: 20 minutes