Tuesday May 14, 2019
SWOD:
2 power snatches + 1 Hang power snatch
2@60,70,3x1@75
WOD 1
Emom for 8 min (4rds)
1-10 bench press 135/75
2-15/12 cal row
WOD 2
100 dubs
20 slam balls 50/35
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