Wednesday June 12, 2019
WOD:
1k skier
then
21-15-9
kB swings 70/55#
STOH 135/95#
1k row
Then
15-12-9
kB swings 70/55#
STOH 135/95#
1k run
Then
9-6-3
kB swings 70/55#
STOH 135/95#
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