Tuesday August 13, 2019

WOD: For time:
21-15-9
deadlift 135/95
t2b
then;
15-12-9
power clean 123/95
pull up
then:
12-9-6
clean and jerk 123/95
burpee over bar
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WOD: For time:
21-15-9
deadlift 135/95
t2b
then;
15-12-9
power clean 123/95
pull up
then:
12-9-6
clean and jerk 123/95
burpee over bar