Thursday September 26, 2019

WOD 1:
EMOM for 15 min
3 Cleans 135/95
3 Front squats
3 STOH
WOD 2:
3 rds of Cindy
400m run
3 rounds of Cinty
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WOD 1:
EMOM for 15 min
3 Cleans 135/95
3 Front squats
3 STOH
WOD 2:
3 rds of Cindy
400m run
3 rounds of Cinty