Friday October 11, 2019

October 11, 2019

WOD:
Open Workout 20.1

FOR TIME

10 Rounds of:

8 Ground To Overhead 95/65

10 Bar Facing Burpee

15 minute cap

 

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

December 1, 2020

November 30, 2020

November 27, 2020

November 24, 2020

November 23, 2020

November 20, 2020

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Social Icon