Wednesday October 16, 2019

WOD: 1000m Row
INTO
5 Rounds
7 T2B
1 Heavy Snatch
THEN
2mi Bike
INTO
5 Rounds
7 T2B
1 Heavy Clean
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WOD: 1000m Row
INTO
5 Rounds
7 T2B
1 Heavy Snatch
THEN
2mi Bike
INTO
5 Rounds
7 T2B
1 Heavy Clean