Thursday November 14, 2019
WOD:
Emom x4
5 hang power clean Emom x4
3 Hang power clean
Emom x4
1 hang power clean
2 min break
Buy in: 15 cal. bike
10-9-8-7-6......1
Deadlift 225/155
T2B
Buy out: 15 cal. bike
*15 cal bike after round 5
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