Thursday December 26, 2019

WOD: 500 row -400-300-200-100
100 dubs
5 MU -4-3-2-1
( if not MU 10 ring Dips every time)
Not a Workout Program a Lifestyle...
It's time to change your life!
786-361-1272
WOD: 500 row -400-300-200-100
100 dubs
5 MU -4-3-2-1
( if not MU 10 ring Dips every time)