Thursday January 23, 2020

January 23, 2020

 

WOD:
10 min amrap 
5 power clean 135/95
5 bench press 135/95
(5min. break)

10 min amrap 
50 dubs
5 ring MU/10 pull ups 
(5 min. break) 

10 min amrap
10 cal bike 
10 cal skier

 

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