Tuesday January 28, 2020

WOD: On a running clock 00:00 to 12:00 to complete 400 run 400 row 3 rds Then 12:00 to 20:00 to set a heavy power clean 20:00 to 25:00 rest 25:00 to 30:00 Amrap 5 stoh 135/95 10 T2B
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WOD: On a running clock 00:00 to 12:00 to complete 400 run 400 row 3 rds Then 12:00 to 20:00 to set a heavy power clean 20:00 to 25:00 rest 25:00 to 30:00 Amrap 5 stoh 135/95 10 T2B