Thursday February 6, 2020


SWOD: 5 strict press 10 ring rows @2121 Tempo 50 dubs 5 rds rest no more than 2 min and increase weight on presses WOD: 10 wall balls 20/14 5 devil presses 50/35 10 rds

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon