Thursday February 6, 2020

SWOD: 5 strict press 10 ring rows @2121 Tempo 50 dubs 5 rds rest no more than 2 min and increase weight on presses WOD: 10 wall balls 20/14 5 devil presses 50/35 10 rds
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SWOD: 5 strict press 10 ring rows @2121 Tempo 50 dubs 5 rds rest no more than 2 min and increase weight on presses WOD: 10 wall balls 20/14 5 devil presses 50/35 10 rds