Monday February 10, 2020

WOD: 2 min max cal bike 1 min break 2 min max front squats 135/95 1 min break 2 min max kB swings 70/55 1 min break 4 rds
Not a Workout Program a Lifestyle...
It's time to change your life!
786-361-1272
WOD: 2 min max cal bike 1 min break 2 min max front squats 135/95 1 min break 2 min max kB swings 70/55 1 min break 4 rds