Wednesday February 26, 2020

SWOD: Deadlift 5@65,75 then max UB reps @85% WOD: 15 min amrap 5 bench press 155/95 1 rope climb 15 wall balls 20/14 200 mts run
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SWOD: Deadlift 5@65,75 then max UB reps @85% WOD: 15 min amrap 5 bench press 155/95 1 rope climb 15 wall balls 20/14 200 mts run