Friday February 28, 2020

SWOD: Strict presses 3x5,3x3 WOD: 8 cal row 8 box jumps 30/24 8 burpees 8 alt db snatches 50/35 8 rds
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SWOD: Strict presses 3x5,3x3 WOD: 8 cal row 8 box jumps 30/24 8 burpees 8 alt db snatches 50/35 8 rds