Tuesday March 3, 2020


WOD: On a running clock @0:00-10:00 5 power snatches 135/95 12 pull ups 5 rds @10:00-20:00 1 mile ski or row @25:00-35:00 30 cleans 135/95 30 burpees over bar 30 STOH 30 HSPU

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