Thursday March 5, 2020

March 5, 2020

 

WOD:
35 min cap 
1k row
100 dubs 
1k ski 
50 cal bike 
1k run 

800 row 
80 dubs 
800 ski 
40 cal bike
800 run 

400 row 
40 dubs 
400 ski 
20 cal bike 
400 run

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