Tuesday March 10, 2020

SWOD:
EMOMx20 Odd-15 wall balls 20/14 Even- 3 snatches + 3 ohs WOD: 10-9-8-7-6-5-4-3-2-1 Strict pull ups Strict HSPU 10 min cap
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SWOD:
EMOMx20 Odd-15 wall balls 20/14 Even- 3 snatches + 3 ohs WOD: 10-9-8-7-6-5-4-3-2-1 Strict pull ups Strict HSPU 10 min cap