Saturday May 9, 2020

May 9, 2020

 

HOME WOD:

For Time:
30 Push Ups
30 Double Unders or Single Unders
30 Sit Ups
30 Double Unders or Single Unders
30 Air Squats
30 Double Unders or Single Unders
30 Burpees
30 Double Unders or Single Unders
30 Air Squats 
30 Double Unders or Single Unders
30 Sit Ups 
30 Double Unders or Single Unders
30 Pushups

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

September 25, 2020

September 24, 2020

September 22, 2020

September 21, 2020

September 18, 2020

September 17, 2020

September 15, 2020

September 14, 2020

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Social Icon