Wednesday May 13, 2020


HOME WOD: Loretta’s Filthy Fifty For Time: 50 Air Squats 50 Reverse goblet lunges 50 Alternating V-Ups 50 Goblet Squats 50 Jumping Lunges 50 Crunches 50 Cyclist Squats 50 Goblet side Lunges 50 Leg Raises 50 Burpees

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