Tuesday June 2, 2020

June 2, 2020

 

HOME WOD:
EMOMx20 
1 wall climb 
5 push ups 
10 mountain climbers 
 
All the workouts can be performed with no weights or with a kB, medball, dumbbell or a gallon of water or a backpack or anything you feel comfortable 

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 24, 2020

November 23, 2020

November 20, 2020

November 17, 2020

November 16, 2020

November 13, 2020

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Social Icon