Tuesday June 23, 2020

June 23, 2020

 

GYM WOD:

20 thrusters 45/35 BB 
16 V-ups 
20 hang kb snatches 55/35
16 burpees 
4 rds

Accessory:
80 Russians twists

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

August 3, 2020