Tuesday June 23, 2020

GYM WOD: 20 thrusters 45/35 BB 16 V-ups 20 hang kb snatches 55/35 16 burpees 4 rds Accessory: 80 Russians twists
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GYM WOD: 20 thrusters 45/35 BB 16 V-ups 20 hang kb snatches 55/35 16 burpees 4 rds Accessory: 80 Russians twists