Tuesday July 7, 2020

July 7, 2020

 

WOD 

30 cal bike 
30 snatches 135/95 

3 min rest 

30 cal row 
30 clean and jerk 

3 min rest 

30 pull ups 
30 thrusters

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

August 3, 2020