Friday July 17, 2020

WOD: Swod E5MOM 3 power clean into 300/250 row 5 rds Conditioning 20 SA KB thruster 55/35 200 mts SA farmer carry 3 rds
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WOD: Swod E5MOM 3 power clean into 300/250 row 5 rds Conditioning 20 SA KB thruster 55/35 200 mts SA farmer carry 3 rds